Imaginary hands will guide the way through this heart and mind opening experience. Allow them to massage you into equanimity as you enter a world of opposites reacting in wondrous compatibility. Float effortlessly, play with textures, go with change and dance your way into stillness.
Physically, the benefits are already worth a go; massive stress reducer, enhances mobility and muscle coordination in the most organic way possible but the emotional release that occurs during every MovMEANT session is epically life changing!
MovMEANT assists bringing balance between emotional, cognitive, social and the physical facets of our being. It is a one stop shop to release, renew, revive and set yourself free!
WHO’S THE AUDIENCE:
Everyone and anyone! MovMEANT moves like you so it is accesible to all those looking to explore themselves further in every way possible! I honestly can’t recommend this type of movement medicine enough. It has changed my life and continues to everyday. Every time I tap into myself with MovMEANT I discover freedoms into other realms and have life changing A-Ha moments. Discover the many sides of you... MOVE FREE!
MovMEANT, you’re meant to move LIKE YOU! And that’s exactly how we flow through these MovMEANT audio sessions. BE you, in every moment, at every moment, ever-changing and BEYOUtifully uniquely YOU!
The approach is simple: LISTEN TO YOU BODY TALK. IN body and OUT of mind. The body is the most intelligent tool we have to heal ourselves and BE in peace, yet we often let the monkey mind confuse the primitive intuitive animals that we are.
As you move through these movMEANT sessions ALLOW yourself to explore the many facets of you without judgement, preconceived ideas or concepts. This is a moment to moment journey. Move through feelings, sensations, eMOTIONS, sounds, vocalization, imagination and instinct. No judgments, no time, no space exists in this realm of being. Just TRUST, BE and MOVE FREE!
There is no right or wrong, no pretty or ugly... no labels of any kind exist in MovMEANT. We just move, vocalize, feel, observe and release. Everything else is an illusion. Listen to the sound of Tamara’s voice as you allow your body and imagination to sweep you away and set you free.
Tamara “Cuchira” Levinson is not a licensed therapist or doctor. She is a movMEANT motivator. MovMEANT classes are an encouraging process to get you moving free and feeling your way into your purest essence, eventually out of the ego self. An opportunity to explore further through your own creative process and your personal evolution.
Please consult a doctor or professional licensed therapist as needed. These classes are in no way intended to take the place of such practices.
Photos by Alessandro Sigismondi
*All classes are good for three months after purchase. After the allowed three months class will automobile discontinue. Please note: There are no refunds after purchase.