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Everything You Seek You Have Meditation

The freedom of nothingness

DESCRIPTION:
Escape into dreamworld of your imagination. What and who exists there? What can you see, smell, touch, feel? What are you seeking?
Practice believing in yourself, trusting your instincts and manifest your wildest dreams!

BENEFITS:
Meditation is the epitome of self love. Time and space for oneself to breathe consciously, creating space between the thoughts.

It’s benefits are endless; stress reducer, enhances self awareness and mindfulness, regulates mood and anxiety, improves focus and attention span, strengthens emotional intelligence, relieves pain, improves rapid memory recall, fosters creativity... the list goes on and on.

WHO’S THE AUDIENCE:
EVERYONE! Meditation is just as important as sleeping and eating. Everyone needs time to breathe consciously, calm the mind of distracting thoughts and focus their attention on simply BEing.


Photos by Alessandro Sigismondi
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*All classes are good for three months after purchase. After the allowed three months class will automobile discontinue. Please note: There are no refunds after purchase.

Your Instructor


TAMARA LEVINSON
TAMARA LEVINSON

Tamara "Cuchira" Levinson was born in Buenos Aires, Argentina. At the age of fifteen she represented the USA Rhythmic Gymnastics team at the 1992 Olympic Games. Her love of free movement, individualism and truthful eMOTIONal exploration led her into a successful and ongoing 20 year professional dance, movement and choreography career.

She had the pleasure of dancing with many great artists such as Madonna on three world tours, dancing On-Broadway in New York City and touring internationally with avant-garde aerial shows, De La Guarda’s “Villa Villa” and Fuerzabruta as an original cast member.

Gathering up her vast knowledge in the many genres of movement (i.e. aerial arts, improvisation, choreography, gymnastics, rhythmic gymnastics, commercial dance, yoga and a whole lot more...) she created Yogance and MovMEANT. This is her personal and professional life’s work in a nutshell filled with all sorts of surprises. Tamara is thrilled to be able to share all parts of her BEYOUtiful movement through her MovMEANT Online School.


Class Plan



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